Young and Restless (Self-Care)

Published: Sept. 14, 2020, 12:29 p.m.

b'In this day and era of working, schooling, parenting, running a business and caregiving, self care is often neglected. We often forget to take care of ourselves when we get so caught up of taking care of business. This episode dives into the importance of practicing self care and making it our first priority among many.'