The Power of Habits and Reliving the Past as a Movie

Published: April 2, 2020, 11:33 p.m.

Sathi talks about how habits can control our life and suggests ways to catch those habits in action. He also talks about how the past can become our own personal movie. Mindfully you can notice this and not be caught up, reliving the past, but live in the present moment, one breath at a time.