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A meditator brought up the topic of children and their security blankets. Sathi talks about both our physical and mental security blankets. He told two stories about the Buddha showing how strongly we sometimes want to hold on to our mental security blankets even if it causes us pain. "Oh no! Don't take that away from me!"\n\n Sathi elaborates on how mindfulness allows you to have a clear mind when you are experiencing discomfort, allow you to take the right action.