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Characteristics of the Mind
Bhante described how there are four characteristics of the mind that manifest during meditation:\n\u2022\tMind doesn't know the distance\n\u2022\tMind travels by itself\n\u2022\tMind doesn\u2019t have a body\n\u2022\tMind is the most powerful controller of yourself\n\nAs part of this session Bhante also recommended a daily practice to follow: take care of your mind is an infant totally relying on you, without judgments or complaints about it; without caring about what comes to the mind whether good or bad, maintain your unconditional love as you would with an infant.