Nutrition Tips for the Body, Mind & Soul ft. Space to Function

Published: April 28, 2021, 6 a.m.

Welcome back to another exciting episode of Trends & the City! This week, we sat down (virtually) with one of Meg's bff's - Kass from Space to Function!  We talked all things nutrition, how to maintain an 80/20 lifestyle, who to follow for body-positive content and what to put your on Kelowna bucket list. You will leave feeling knowledgeable and want to spend the weekend in Provost with Meg and Kass. Be sure to rate and review on your way out <3. 

Follow @trendsandthecitypodcast on Instagram for trendy recommendations and what's happening weekly in YYC! 

All music rights belong to A94.