Finding Balance Through a Busy Schedule and Self Care ft. Jen Lauren from Dare to Self Care Podcast

Published: Feb. 23, 2022, 7 a.m.

Welcome back to Trends & the City! We are back for another episode about self care and mental health with YouTuber Jen Lauren from Dare to Self Care podcast. We talk about everything including her favourite forms of self care, how she changed her work schedule completely to fit her lifestyle and capacity and what it’s like living in NYC (this might be triggering for some). 

Follow us @trendsandthecitypodcast on Instagram to keep up with us!

All music belongs to A94.