Podcasts Health Travis Martin's Weight Loss Ministry and Shibboleth Lifestyle Lose up to 1 pound each day with "Bullet Proof" Hot Chocolate Challenge.

Lose up to 1 pound each day with "Bullet Proof" Hot Chocolate Challenge.

Published: Nov. 4, 2014, 4 p.m.

b"Challenges won't help you lose weight and keep it off, but they will give you momentum. \\xa0Once the challenge is over, if you have a lifestyle you can live with like Shibboleth, then you can certainly keep it off and even continue losing weight. \\xa0View Challenges as a fun way to drop up to 20 pounds fast and then get back to your Shibboleth lifestyle and keep the momentum going. \\xa0Challenges are BOOSTS programs!!! \\xa0Let me help you select your favorite foods, declare a challenge, and drop 20 pounds before 2015. \\xa0\\n\\nGuests call ins are welcome."