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In this episode we finish up my conversation with Barry. During this half of the conversation, he shares the ending to their Shackleton expedition and what he learned from that experience. He then talks about phase one of his upcoming expedition across Antarctica, completely unsupported. He shares what it takes to push through your barriers even when your body wants to quit, as well as the boundaries he\\u2019s put in place to stay safe while on extreme expeditions.

Be sure and follow his adventures on Instagram.

Music credit:

Vlad Gluschenko - A Shore Under The Pineapple Tree and Harmony.

Jingle Punks - Timed Out.

RKVC - 8th World Wonder.