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Welcome to the Travel Gluten Free Podcast, where you, my friend, listen in on how to lead a gluten-free lifestyle with more fun and ease!

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• sunscreen
• lip balm
• sunglasses
• water bladders and backpacks for each person on your trip
• snacks and lunch
• good running/hiking shoes
• hat
• paper map

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Remember to take that break in the middle of the day!

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Bryce Canyon, UT

Hoodoos (irregular columns of rock) exist on every continent, but here is the largest concentration found anywhere on Earth. Situated along a high plateau at the top of the Grand Staircase, the park\'s high elevations include numerous life communities, fantastic dark skies, and geological wonders that defy description.

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Bryce Canyon National Park:\\xa0https://www.nps.gov/brca/index.htm

Park Hours:\\xa0https://www.nps.gov/brca/planyourvisit/hours.htm

Start with plan your visit page:\\xa0https://www.nps.gov/brca/planyourvisit/index.htm

Camping in Bryce:\\xa0https://www.nps.gov/brca/planyourvisit/campgrounds.htm

Things to Do:\\xa0https://www.nps.gov/brca/planyourvisit/things2do.htm

Types of hikes:\\xa0https://www.nps.gov/brca/planyourvisit/day-hikes.htm

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Follow the paths where ancient native people and pioneers walked. Gaze up at massive sandstone cliffs of cream, pink, and red that soar into a brilliant blue sky. Experience wilderness in a narrow slot canyon. Zion\\u2019s unique array of plants and animals will enchant you as you absorb the rich history of the past and enjoy the excitement of present day adventures.

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Zion National Park:https://www.nps.gov/zion/index.htm

Park Hours:\\xa0https://www.nps.gov/zion/planyourvisit/hours.htm

Start with plan your visit page:\\xa0https://www.nps.gov/zion/planyourvisit/index.htm

Camping in Zion:\\xa0https://www.nps.gov/zion/planyourvisit/campgrounds-in-zion.htm

Things to Do:\\xa0https://www.nps.gov/zion/planyourvisit/things2do.htm

Types of hikes:\\xa0https://www.nps.gov/zion/planyourvisit/hiking-in-zion.htm

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Located in south-central Utah in the heart of red rock country, Capitol Reef National Park is a hidden treasure filled with cliffs, canyons, domes, and bridges in the Waterpocket Fold, a geologic monocline (a wrinkle on the earth) extending almost 100 miles.

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Capitol Reef National Park:\\xa0https://www.nps.gov/care/index.htm

Park Hours:\\xa0https://www.nps.gov/care/planyourvisit/hours.htm

Start with plan your visit page:\\xa0https://www.nps.gov/care/planyourvisit/index.htm

Camping in Capitol Reef:\\xa0https://www.nps.gov/care/planyourvisit/campinga.htm

Things to Do:\\xa0https://www.nps.gov/care/planyourvisit/things2do.htm

Types of hikes:\\xa0https://www.nps.gov/care/planyourvisit/hiking.htm

• Share Your Park on National Parks.org page
• #Findyourpark

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