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Gara Steinfeld aka Gara Love is a Psychotherapist in Delray Beach, Florida. She assists clients in gaining freedom from destructive patterns and behaviors, healing from trauma, and working through even the most difficult of times. She believes in creating a strong therapeutic bond and an environment conducive to healing as it is necessary her clients feel supported, grounded, and safe as they engage in the often-uncomfortable work involved in the healing process.

Gara knows that this work is not easy. In fact, it can be one of the most difficult (and greatest) challenges you\\u2019ve ever accepted, and she honors you for it. While healing is the number one priority, she doesn\\u2019t believe in taking ourselves too seriously, so don\\u2019t be surprised if you find yourself having a little fun along the way.

We discuss the new documentary about childhood trauma called "Cracked Up" https://www.crackedupmovie.com/. You can follow Gara https://www.instagram.com/gara_love/.