Lisa Renee's guest on this episode is Jen Eggerts. Jen Eggerts is a compassionate, irreverent and resilient soul. Professionally, she holds a Masters Degree in Organizational Leadership and has worked as a coach and a consultant in a variety of industries. She is a voracious writer as well and considers writing her greatest passion. Personally, she has learned quite a bit about herself over the years in her journey of recovery from CPTSD, addiction, eating disorders and mental illness. She has also studied reiki and shamanism for several years. She considers herself a “Jill-of-all-trades” and has a wicked sense of humor from her adventures of “resilience training” over the years. She lives in Northern California with her Goldendoodle Sammy.