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We must understand that being happy is not a gift, but a product of the process and successful endgame of self-preservation. It is an instinct to keep yourself from harm, but what a lot of people forget is that a large part of our unhappiness, pain, and selfish behavior comes from what is going on around us. Join me as we try to get to the root of our happiness and try to share the process of self-preservation with those who fight just to smile most mornings.