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La correcta alimentacion para recuperar la forma
Charlamos con Daniel Esca\xf1o, Nutricionista Deportivo especializado en Alto Rendimiento, que nos da las pautas para una correcta alimentaci\xf3n e hidrataci\xf3n en nuestra vuelta a la actividad f\xedsica al aire libre.
Podcast de la revista Trail Run, con Depa y Teresa S\xe1nchez.