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Como hidratarse correctamente en verano
Hablamos con Daniel Esca\xf1o, nuestro experto en nutrici\xf3n del Gabinete de Nutrici\xf3n Deportiva y Alto Rendimiento. Con \xe9l repasamos las principales recomendaciones para alimentarse e hidratarse bien este verano cuando salgamos a correr a la monta\xf1a.
Podcast Trail Run, con Depa y Teresa S\xe1nchez.