Podcasts religion Toward Light: Practical Buddhism for the Modern World Introduction: The Who, What, and Why of Toward Light

Introduction: The Who, What, and Why of Toward Light

Published: April 3, 2020, 8 p.m.

The first episode of the Toward Light podcast! An introduction of me, Kate Spina. Some exploration of the Buddhist teaching that led to the name Toward Light. And my reasoning for starting this podcast and the importance of making Early Buddhist (Theravada) teachings accessible to all. The episode ends with a brief grounding practice, meant as a supportive coping tool during the COVID-19 pandemic.

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