Podcasts religion Toward Light: Practical Buddhism for the Modern World How the Buddha's Teaching on Mindfulness Helps Us Cultivate Antiracism

How the Buddha's Teaching on Mindfulness Helps Us Cultivate Antiracism

Published: Aug. 12, 2020, 5 p.m.

Concluding the series on the Satipatthana Sutta, the Four Foundations of Mindfulness, I explore the "refrain" a verse that occurs in the sutta over 20 times. I look at how the aspects of the refrain support us in developing the four foundations, as well as support us in dismantling white supremacy and cultivating antiracism. Here is a blog post about some antiracist books I recommend.