Podcasts religion Toward Light: Practical Buddhism for the Modern World Buddhist Retreat Practice

Buddhist Retreat Practice

Published: Sept. 9, 2020, 3 p.m.

A few hours after returning from meditation retreat I recorded this episode. I share my personal reflections of my experience. I also explore why we do meditation retreats, how they can benefit our practice, and ways to craft them while many retreat centers are closed. Here is a blog post about self retreat resources and here is an article by Chris McKenna about doing a short retreat at home.