Take Back Your Mental Fitness - Part 1

Published: Jan. 12, 2024, 12:03 a.m.

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Welcome to the New Year and one of the topics always discussed by healthcare providers is burnout and imposter syndrome. Join Susan in this short podcast episode - Part 1 Taking back your mental fitness. Learn how to identify the voices of your inner Judge and Saboteurs, how to limit their voices, and find a pathway to your Sage Brain!

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A glance at this episode:

  • [4:38] Saboteurs in the brain and their impact on decision-making

  • [9:11] Personality types and their impact on work performance

  • [13:30] The disruptive role of saboteurs in decision-Making

  • [18:27] Mental fitness in healthcare with a focus on saboteurs and sage powers

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Related links:

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