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The shoulder can be tough to treat at times, right?\\xa0

It consists of many regions of the body and in order to design an exercise progression that gets results, you must:

*Down train the old dominant strategy first
*Be innovative with release positions to tease out certain muscles that are overactive
*Train volume of easy exercise at a low level\\xa0
*Use hands and knees as a treatment and exercise progression

This episode discusses all this and much more!\\xa0 \\xa0

Remember, consider the impairment. Once you have this, then you can begin to formulate an effective exercise progression that works.

A glance at this episode:

• [1:15] How to efficiently progress someone with a shoulder problem
• [5:07] Glenohumeral Joint Dysfunction
• [14:16] Exercise progression for glenohumeral joint issues
• [16:26] Working with the patient to find out what cues work
• [19:00] You need to read the patient\\u2019s strategy before you train the new one
• [21:32] Advice for patients who have shoulder issues

Related Links:

• Tough To Treat Website
• Erica\\u2019s Course: Decoding the Complex Patient
• Susan\\u2019s Pelvic Health Education Subscription
• Access the Transcript