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The Comfort Zone
b'
Some like it hot. Others like it cold. But, what if it\\u2019s your meditation giving you a sudden hot flash, or has you grabbing for the nearest blanket?\\xa0 When your practice becomes too hot (or cool) to handle, try one of the breathing techniques in this episode.\\xa0
Visit the website for more:\\xa0https://www.touchingthestillness.org
For this month\'s Affirmative Prayer go to\\xa0https://www.touchingthestillness.org/affirmative-prayers
'