The Allure of High Expectations

Published: Nov. 19, 2019, 5 a.m.

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Ever feel like you\\u2019re missing out on the good stuff that\\u2019s supposed to happen in meditation? Do you find yourself seduced by high expectations? If you\\u2019re hankering after a more thrilling practice, try taking gratitude to the mat.

Visit the website for more:\\xa0https://www.touchingthestillness.org

For this month\'s Affirmative Prayer go to\\xa0https://www.touchingthestillness.org/affirmative-prayers

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