The Allure of High Expectations

Published: Nov. 19, 2019, 5 a.m.

Ever feel like you\u2019re missing out on the good stuff that\u2019s supposed to happen in meditation? Do you find yourself seduced by high expectations? If you\u2019re hankering after a more thrilling practice, try taking gratitude to the mat.

Visit the website for more:\xa0https://www.touchingthestillness.org

For this month's Affirmative Prayer go to\xa0https://www.touchingthestillness.org/affirmative-prayers