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In this episode\\u2019s meditation, where we engage in the practice of Tonglen, we breathe through the portal of our jewelled lotus heart to share a gift of \'active compassion,\\u2019 as a way to help transform and alleviate the suffering of all sentient beings.
View the website for more: https://www.touchingthestillness.org
For this month\'s Affirmative Prayer, go to https://www.touchingthestillness.org/affirmative-prayers
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