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Are you ready to transform your life and embrace the power of community and coaching? In this uplifting episode, I reveal the Feel Good Sisterhood, an extraordinary year-long group coaching program designed specifically for women in midlife. Discover how this program fosters healthier relationships with food, exercise, and ourselves, with an emphasis on sustainable habits and skills that last a lifetime.

\\xa0I\'ll explore the incredible benefits of group coaching, including community building, accountability, diverse perspectives, and shared wisdom. Learn how the Feel Good Sisterhood\'s weekly calls, targeted trainings, and reflective prompts can revolutionize your relationship with food, your body, and your health.\\xa0

\\xa0Connect with a vibrant community that\'s committed to growth, success, and evolution, as we navigate midlife shifts and menopausal changes together. Don\'t miss this opportunity to embark on a liberating journey with the support of the Feel Good Sisterhood!

Chapter Summaries:

Feel Good Sisterhood Introduction (0:00:12)

Feel Good Sisterhood offers weekly calls, online community, accountability, diverse perspectives, and transformation.

Midlife Transformation With Supportive Community (0:11:17)\\xa0

The Feel Good Sisterhood is a liberating experience, helping women in midlife connect the dots between choices and results, and providing a supportive community for lasting change.

Join the Feel Good Sisterhood Group Coaching Program (0:20:09)

Join the Feel Good Sisterhood for mutual respect, shared learning, and individual growth.

\\u201cEmbrace the power of community, coaching, and sustainable habits for a vibrant midlife revolution in food, exercise, and self." - Elizabeth Sherman

Get full show notes and more information here: https://elizabethsherman.com/podcast/130