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5 days to reset your palate and stop the sugar cravings

If you\\u2019re anything like me, you looooove sweet treats & allow yourself to indulge on occasion. BUT sometimes our sweet treats can get ahead of us & we can seemingly overnight feel the pull towards adding more and more sugar into our diet until we ask the question, \\u201cIs it okay to have breakfast-dessert?\\u201d

Whether you want to curb your cravings for good, or you just want to cut back on the amount of sugar that you\\u2019re consuming so that you\\u2019re not experiencing some of the negative side effects of too much sugar in your diet:

• Hot flashes
• Night sweats
• Intense cravings
• Sluggishness
• Brain fog
• Energy fluctuations
• Low energy (needing an afternoon nap)
• Poor sleep
• \\u2026and more

Listen in to this bonus episode so that you can understand what the 5 Day Sugar-Cravings Reset is all about.

We start October 10th. Join us!

Learn more about the Sugar-Cravings Reset by going to https://elizabethsherman.com/sugar

Get full show notes and more information here: https://elizabethsherman.com/sugar-reset