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On Episode 109 of the Done with Dieting podcast, we\'re talking about the topic of weight loss and how Ozempic can help in the journey, but more importantly, we\'re going to be discussing how to make your weight loss journey a lasting one.

Ozempic is a type of GLP-1 receptor agonist that is used as a weight loss drug and to help manage type 2 diabetes. My goal for this episode is to help you understand how Ozempic works and give you the tools to make your weight loss journey with Ozempic a successful one.

We\'ll discuss what Ozempic is and how it works in the body to help with weight loss and diabetes management. We\'ll also talk about the science behind Ozempic and why it is effective in aiding weight loss.

Then, we\\u2019ll discuss how to ensure that your weight loss journey with Ozempic is a lasting one. We\'ll talk about the importance of behavior change and how changing certain habits can help protect your weight loss progress. We\'ll also discuss how to maintain a healthy lifestyle, even after going off the drug.

Get full show notes and more information here: https://elizabethsherman.com/podcast/109