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How well do you sleep? Every night, millions of us turn out the lights hoping and praying for a good night’s sleep. And every night, millions of us lie awake in the dark. We explore what keeps us up, and what happens when we embrace the times when we just can't seem to rest.

Original Air Date: March 07, 2020

Guests:

Steve Paulson — Guy Leschziner — Daniel Pink — Marina Benjamin — Ada Calhoun

Interviews In This Hour:

A Shadow Self Emerges from the Darkness — Tales From The Wee Hours — Developing a 'Nocturnal Literacy' — Kicking Your Nap Up A Notch...With Coffee — The Things That Keep Gen X Women Up At Night