Podcasts Health & Fitness Mental Health This Naked Mind Podcast EP 80: Reader Question I drink to f*ck my brain up, just for a little while, can you help?

EP 80: Reader Question I drink to f*ck my brain up, just for a little while, can you help?

Published: June 16, 2018, 6:30 a.m.

So many of us have turned to alcohol in times where we just want to lose ourselves and escape the pressure and noise.\xa0 What can we do to get out of this cycle?\xa0 Annie answers this question with some great information and amazing advice.\n Episode Links:\n Byron Katie's You Tube Channel\n Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted by Dr Daniel G. Amen\xa0\n The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer