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Do you find yourself asking this question - why do I feel so gross after quitting drinking?\xa0Congratulations on taking such a big step towards your health!\xa0It's totally normal to experience unexpected challenges along the way, and one surprising effect can be feeling down on your body image.\xa0In this episode of the podcast, Annie Grace explores why this happens and how to shift your focus from weight loss to self-acceptance.\xa0We'll also hear how to regain confidence and learn to manage expectations.\xa0This is just a sneak peek at the kind of coaching and support you'll find inside The Path, our comprehensive alcohol-free coaching program. Listen in and learn how to love the body you\u2019re in!\nThank you so much for listening to this episode. If you\u2019re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that\u2019s ThisNakedMindpodcast.com. We have all of our free resources, programs,\xa0social links, and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.