BROADCASTS.com

Ever feel like you're stuck in time weighed down by past experiences? Today on the This Naked Mind podcast, Annie Grace chats with Dr. Melissa Kalt, an expert in emotional trauma recovery. Dr. Kalt explains how past hurts can hold us back, even if they weren't huge dramatic events.\xa0 They'll explore the surprising ways our bodies store trauma, and how healthy emotional expression is key to moving forward.\xa0 Learn how to finally break free from the grip of the past and write a new story for your life \u2013 all with Dr. Kalt's powerful guidance.\n Thank you so much for listening to this episode. If you\u2019re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that\u2019s ThisNakedMindpodcast.com. We have all of our free resources, programs,\xa0 social links, and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.