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Kathleen joins Annie Grace to share her personal journey and experiences with alcohol, ultimately leading her to embrace a stoked and sober lifestyle. Growing up in a family with generational alcohol use disorder, Kathleen was exposed to alcohol from a young age. She also faced various challenges, including trauma and feeling unsafe in the world. Discover how Kathleen found solace in substances and the pivotal moment that made her realize the need for change. Join us as we dive into Kathleen's story and explore the transformative power of embracing a stoked and sober mindset.\n Thank you so much for listening to this episode. If you\u2019re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that\u2019s ThisNakedMindpodcast.com. We have all of our free resources, programs,\xa0 social links, and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.