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Rachel\u2019s early experiences with alcohol led to a lifelong feeling of shame and guilt around her drinking. Yet she kept drinking even though it always felt like she was just one step away from hitting rock bottom. It took the stress of navigating the pandemic and the worry over her ever-increasing blackouts for Rachel to decide she needed to change her drinking habits. Rachel and Annie Grace discuss why they would never have read a book about stopping drinking but learning how to control alcohol felt different, how shame and guilt can keep us stuck, and how getting through all the firsts alcohol-free completely changes you.\n How To Talk To Your Kids About Alcohol\n Wouldn\u2019t it be great if our children never had to go through the pain and challenges we faced in our own relationship with alcohol?\xa0\n This is my greatest wish for my own kids and it\u2019s why I created the most important course I have ever offered \u2014 \u201cHow To Talk To Your Kids About Alcohol.\u201d If you\u2019ve struggled with alcohol and you\u2019re not sure what to tell your kids about it\u2026If you want to create a relationship with your children that is based upon mutual respect, mutual trust, and open communication\u2026If you know that this conversation is the most important talk you\u2019ll have with your children and it can\u2019t wait any longer\u2026Then this course is for you. It includes lifetime access to six video modules, a bonus recorded Q&A session where I answer questions from parents just like you, an interactive workbook, and our private and exclusive How To Talk To Your Kids About Alcohol online community where you can connect with others who are also navigating this important conversation. Visit TalkToYourKidsAboutAlcohol.com to learn more and enroll today.\n And as always, rate, review and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today.