EP 292: Reader Question - How do I stay alcohol free at a bachelor/bachelorette party weekend?

Published: June 27, 2020, 6:30 a.m.

Today\u2019s question comes from a reader who doesn\u2019t want to drink but is worried about FOMO at an upcoming girls\u2019 weekend. What do you do when you\u2019re planning to attend the kind of event where alcohol has historically been a linchpin for celebration? Annie Grace offers four ways to manage your expectations and set yourself up for success - from holding onto your power to finding the magic in your thoughts to using the ACT Technique to practicing \u201cDuck Mode.\u201d\n I'm so excited you guys, because we are just about to start another live alcohol experiment. If you do not know about the alcohol experiment, you need to literally drop everything right now and go to thisnakedmind.com/lae. That's L-A-E for Live Alcohol Experiment. And here's the thing, this 30 day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You'll know it's that version that's living the most joyful life. That version that doesn't need alcohol to relax or have a good time. And that version that's having more fun and is more peaceful than ever. Again, it's a 30 day challenge. It's live. It's starting on the 1st so hurry up, go to thisnakedmind.com/lae.\n And as always, rate, review, and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today.