EP 268: Reader Question - Sneaking Drinking, Ways to Rebel Without Alcohol

Published: April 4, 2020, 6:30 a.m.

Chelsea asks, \u201cI seem to have a deep seated need to have a private secret outlet or vice or I feel like something is missing from my life; what can I do to satisfy my wild side and still stay sober?\u201d On today\u2019s episode, Annie Grace shares three different layers of beliefs that keep us stuck drinking and uses the ACT Technique to explore Chelsea\u2019s challenge.\n Did you miss This Naked Mind Live? Do you maybe have a little bit of FOMO? Don't worry. I've got you covered. In fact, I had the entire event professionally recorded and it's available digitally. Transformation in your living room, yup, that is what it's all about. You can grab your digital ticket at thisnakedmind.com/digitalticket.\n As always, rate, review, and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today.