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In today\u2019s episode, Annie talks with college professor Wyatt (who has changed their name and pronouns since the podcast was recorded) and their partner, Mary, a Grammy-nominated recording artist, about Wyatt\u2019s journey to live alcohol free. Wyatt talks about how it wasn\u2019t ultimatums or shaming or pressure from Mary or anyone else that led to their decision to stop drinking; rather, it was Mary giving Wyatt the space to own their relationship with alcohol and make the choice for themself. Look for Wyatt on Jeopardy in February 2020.\n Are you ready for a deep dive into truly lasting change? If so, you might consider my Intensive Program. It\u2019s a 9-week, self-led program that you can do in the complete comfort of your own home. It will truly transform your relationship with alcohol. If you want to learn more about this, go to thisnakedmind.com/intensive.\xa0\xa0\n And, as always - rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.\n Episode Links:\n "Same Love" by Macklemore and Ryan Lewis featuring Mary Lambert\xa0\n The Body Keeps the Score by Bessel van der Kolk M.D.\n Easy Way to Stop Smoking by Allen Carr\n Mary Lambert\u2019s Website\n The Manic Episodes Podcast