EP 232: Reader Question - How can I stop compulsive lying about my drinking?

Published: Nov. 30, 2019, 7:30 a.m.

Lying is an easy habit to fall into\u2026but not such an easy one to break. If we\u2019ve been open about the fact that we want to change our drinking habits, but it\u2019s proving easier said than done, we don\u2019t want to look like a failure. SO\u2026.sometimes a little lie here and there helps us save face.\xa0 But, these little lies can quickly turn into a nasty force of habit. How do we break the cycle? Is therapy the answer? In today\u2019s episode, Annie gives us some insight into \u2018why\u2019 we lie and \u2018how\u2019 to stop.\xa0\n Have you tried The Alcohol Experiment? Okay, if not, drop everything and go to\xa0thisnakedmind.com/experiment. This free 30-day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You remember, it was that version of you that\u2019s living your most joyful life, the version that doesn\u2019t need alcohol to relax or to have a good time, and is having more fun than ever. Again, this is a totally free challenge that will change everything for you. So learn more and join me 100% free at\xa0thisnakedmind.com/experiment.\n And and always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.