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EP 135: The Pitfalls of 30 Day Alcohol Free Challenges with Annie Grace and Scott Pinyard
Annie Grace sits down with Scott Pinyard, This Naked Mind\u2019s head coach, to discuss tips and topics that will help you be successful with a 30-day break from alcohol \u2013 The Alcohol Experiment!\xa0 Annie and Scott will walk us through six things that we can do to help us enjoy our vacation from alcohol and avoid the pitfalls that threaten to sabotage our efforts. Some of these topics include changing our mindset, having the right tools, and finding a buddy \u2013 to name just a few. Today\u2019s episode is packed with helpful information that you won\u2019t want to miss \u2013 especially if you\u2019re planning on a dry January!