In today\u2019s episode, Annie talks \u2018rock bottom\u2019.\xa0 What does hitting rock bottom mean for you and why do some of us just accept that we must get there before we change?\xa0 Would we be better off if we had thoughtful foresight for our future and took control now?\xa0 Today\u2019s episode is a monologue where Annie dives deep into the \u2018rock bottom\u2019 philosophy and shares her own experience on what drove her to avoid a painful end to addiction.