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We\u2019re back this week to provide you with another page-turning addition to your bookshelf. Grab your reading glasses, find somewhere cozy, and get into this week\u2019s TBG library pick, The Luminous Self, by Tracee Stanley.

Tracee Stanley is a post-lineage teacher and founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and Tantric teachings. In The Luminous Self, Tracee provides a guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion. Tracee joins us today to share what it means to show up as your luminous self, the importance of rest, and why our self-care practices should evolve with the ebbs and flows of our lives.

Resources & Announcements

Visit our\xa0Amazon Store\xa0for all the books mentioned on the podcast.

Grab your copy of\xa0Sisterhood Heals.

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Where to Find Tracee

Website

Instagram

Grab your copy of The Luminous Self

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Is there a topic you'd like covered on the podcast? Submit it at\xa0therapyforblackgirls.com/mailbox.

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Our Production Team

Executive Producers: Dennison Bradford & Maya Cole Howard

Producers: Fredia Lucas & Ellice Ellis

Production Intern: Zariah Taylor

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