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One consequence of the pandemic was that it forced us to take inventory of all of the things in our life that we may be unsatisfied with, and for many of us, career is at the top of that list. Maybe you want to try on some new hats in the same field, or even pivot to a new industry entirely, but the question often is, how do I get started? Joining me today to answer that question is author and career coach, Janice Sutherland. Having successfully navigated multiple mid-career transitions herself, Janice specializes in helping mature Black women seek meaningful career and life transformations in their midlife.\xa0

During our conversation, Janice and I discussed some workplace red flags that may indicate it\u2019s time for a career change, overcoming the financial and personal fears that stop us from making a necessary pivot, and how to set yourself up for success once a change has been made.

About the Podcast

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Resources & Announcements

We're having our 1st Live Podcast Event on Friday, April 12, 2024 at the Variety Playhouse in Atlanta, GA. Tickets are now available and can be purchased at\xa0therapyforblackgirls.com/liveshow.\xa0

Visit our\xa0Amazon Store\xa0for all the books mentioned on the podcast.

Grab your copy of\xa0Sisterhood Heals.

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Where to Find Janice

Website

\u2018This Woman Can\u2019 Podcast

LinkedIn

Instagram

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Stay Connected

Is there a topic you'd like covered on the podcast? Submit it at\xa0therapyforblackgirls.com/mailbox.

If you're looking for a therapist in your area, check out the directory at\xa0https://www.therapyforblackgirls.com/directory.

Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle\xa0community.therapyforblackgirls.com

Grab your copy of our guided affirmation and other TBG Merch at\xa0therapyforblackgirls.com/shop.

The hashtag for the podcast is\xa0#TBGinSession.

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Make sure to follow us on social media:

Twitter:\xa0@therapy4bgirls

Instagram:\xa0@therapyforblackgirls

Facebook:\xa0@therapyforblackgirls

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Our Production Team

Executive Producers: Dennison Bradford & Maya Cole Howard

Producers: Fredia Lucas & Ellice Ellis

Production Intern: Zariah Taylor

See omnystudio.com/listener for privacy information.