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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Happy New Year y\u2019all! It\u2019s January and although a new year might not necessarily mean becoming a new you, it most definitely means new opportunities for you to do things to astound and impress yourself.\xa0We\u2019re kicking off our year with our annual January Jumpstart mini-series.\xa0 All month long we\u2019ll\xa0 be speaking with lauded and recognized women across industries about how you can activate the personal goals you might have been putting off for a while.\xa0

Today I\u2019m joined by Jessica Nabongo, global citizen, master storyteller, and travel expert, who is the first black woman to have traveled to every country in the world. In our conversation Jessica spoke about assessing your travel style, how to dress to the nines while traveling, how to get the most out of travel credit cards, and her best selling book, The Catch Me If You Can: One Woman\u2019s Journey to Every Country in the World.

Resources

Visit our\xa0Amazon Store\xa0for all the books mentioned on the podcast.

I'm writing a book! Get updates about\xa0Sisterhood Heals.

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Where to Find Jessica

Grab a copy of the book!

Website

Instagram

Twitter

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Stay Connected

Is there a topic you'd like covered on the podcast? Submit it at\xa0therapyforblackgirls.com/mailbox.

If you're looking for a therapist in your area, check out the directory at\xa0https://www.therapyforblackgirls.com/directory.

Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle\xa0community.therapyforblackgirls.com

Grab your copy of our guided affirmation and other TBG Merch at\xa0therapyforblackgirls.com/shop.

The hashtag for the podcast is\xa0#TBGinSession.

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Make sure to follow us on social media:

Twitter:\xa0@therapy4bgirls

Instagram:\xa0@therapyforblackgirls

Facebook:\xa0@therapyforblackgirls

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Our Production Team

Executive Producers: Dennison Bradford & Maya Cole Howard

Producers: Fredia Lucas, Ellice Ellis & Cindy Okereke

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See omnystudio.com/listener for privacy information.