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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

When you think about your dream home what do you imagine? Is it a hip loft in a downtown area or perhaps a cute farmhouse in the country somewhere. Whatever the dream, there are some very practical steps one needs to take, especially when it\u2019s your first home. Joining us for part four of our January Jumpstart series, to coach us and prepare for the complicated yet rewarding voyage that is buying your first home, is Rena Upshaw Frazier. You may be familiar with Rena as a cast member on Netflix's hit series Selling Tampa. Rena and I chatted about her experience helping clients through the home buying process, tips for first-time homebuyers, and how to prepare your mental health for the journey of homeownership.

Resources

Check out\xa0Part 1\xa0of the January Jumpstart series for tips on beautifying your home.

Check out\xa0Part 2\xa0of the January Jumpstart series for tips on developing your personal style.

Check out\xa0Part 3\xa0of the January Jumpstart series for tips on establishing new routines.

Visit our\xa0Amazon Store\xa0for all the books mentioned on the podcast!

Where to Find Rena

Website\xa0

Instagram\xa0

Stay Connected

Is there a topic you'd like covered on the podcast? Submit it at\xa0therapyforblackgirls.com/mailbox.

If you're looking for a therapist in your area, check out the directory at\xa0https://www.therapyforblackgirls.com/directory.

Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle\xa0community.therapyforblackgirls.com

Grab your copy of our guided affirmation and other TBG Merch at\xa0therapyforblackgirls.com/shop.

The hashtag for the podcast is\xa0#TBGinSession.

Make sure to follow us on social media:

Twitter:\xa0@therapy4bgirls

Instagram:\xa0@therapyforblackgirls

Facebook:\xa0@therapyforblackgirls

Our Production Team

Executive Producers: Dennison Bradford & Maya Cole Howard

Producers: Fredia Lucas & Cindy Okereke

Assistant Producer: Ellice Ellis

See omnystudio.com/listener for privacy information.