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The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

This week\u2019s episode of Insecure finds Issa contemplating lots of different choices that left me thinking about how we actually go about making decisions in our lives. So of course I had to get Dr. Oriowo back in the booth so we could chat all about it. She and I discussed the many decisions Issa is contemplating and what information she may need to make them, how we reconcile choices in our own lives when our heads and hearts may be in different places, and our predictions for what we might see in the final 2 episodes.\xa0This episode does contain spoilers.

Where to Find Dr. Oriowo

www.annodright.com

Grab a copy of\xa0Cocoa Butter & Hair Grease

Instagram:\xa0@annodright

Twitter:\xa0@drdonnaoriowo

Listen to Dr. Oriowo\xa0here\xa0on Session 231 of the podcast discussing the Season 5 premiere of\xa0Insecure.

Listen to Dr. Oriowo\xa0here\xa0on Session 201 of the podcast discussing how to vet relationship advice.

Listen to Dr. Oriowo\xa0here\xa0on Session 60 of the podcast discussing colorism and texturism.\xa0

Listen to Dr. Oriowo\xa0here\xa0on Session 159 of the podcast discussing Molly's return to therapy.

Listen to Dr. Oriowo\xa0here\xa0on Session 158 of the podcast discussing Issa & Lawrence's relationship.

Listen to Dr. Oriowo\xa0here\xa0on Session 155 of the podcast discussing Molly & Issa's friendship.

Listen to Dr. Oriowo\xa0here\xa0on Session 151 of the podcast discussing the Season 4 premiere of\xa0Insecure.

Stay Connected

Is there a topic you'd like covered on the podcast? Submit it at\xa0therapyforblackgirls.com/mailbox.

If you're looking for a therapist in your area, check out the directory at\xa0https://www.therapyforblackgirls.com/directory.

Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle\xa0community.therapyforblackgirls.com

Grab your copy of our guided affirmation and other TBG Merch at\xa0therapyforblackgirls.com/shop.

The hashtag for the podcast is\xa0#TBGinSession.

Make sure to follow us on social media:

Twitter:\xa0@therapy4bgirls

Instagram:\xa0@therapyforblackgirls

Facebook:\xa0@therapyforblackgirls

Our Production Team

Executive Producers: Dennison Bradford & Maya Cole Howard

Producers: Fredia Lucas & Cindy Okereke

Assistant Producer: Ellice Ellis

See omnystudio.com/listener for privacy information.