Podcasts Science Social Sciences Therapist Uncensored Podcast TU113: Integrating Self-Defense, Neuroscience and Affirmative Consent to Build Empowerment and Heal Trauma

TU113: Integrating Self-Defense, Neuroscience and Affirmative Consent to Build Empowerment and Heal Trauma

Published: Jan. 23, 2020, 3:36 p.m.

b'"Yes means yes is the new no means no!" Often we doubt our gut instinct,\\xa0 question our right to take up space in the world, and live governed by fear -especially when we\'ve experienced trauma. Meet the Safety Team, a group of ordinary women doing extraordinary work teaching women how to build resiliency and re-claim their sense of agency.'