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I\\u2019ve talked a lot about my struggles with weight over the years and how recently, finally, I\\u2019ve developed a much healthier (for me) relationship with food.\\xa0 After purchasing this shirt and posting this picture, I received a question about how I can reconcile said claim after having had weight loss surgery. \\xa0It was something I\\u2019d wrestled with myself - and I suspect she\\u2019s not the only one asking it - hence this episode !

So much to talk about when it comes to our relationship with food.\\xa0 If you\\u2019re interested in any of the following resources or are open to chatting with me, please let me know!

Resources mentioned in episode:
https://thefuckitdiet.com/ by Caroline Cooner
Caroline Cooner on Instagram https://instagram.com/thefuckitdiet?igshid=1hvq49hqh2tj

Bekah on Instagram https://instagram.com/fullbodiedbekah?igshid=1j40ot3yk3bzj
http://www.intuitivepsychologyacademy.com

Music:\\xa0 https://www.purple-planet.com