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In this episode I talk to Liz Clark, Author of the book "Swell". Liz is a surfer, sailor, writer, vegan, Patagonia ambassador, environmentalist and compassionate human being. Her book is about her voyage from Santa Barbara to the South Pacific in her boat Swell., but it takes on so much more than that. It covers most of her life and is a very vulnerable account of her relationships to surfing, men, her friends and her family. It's an extremely unique book and there's as much self discovery as there is surfing. From breaking her neck and becoming vegan to help heal her bones to rescuing a cat and living with it aboard Swell it's a book for anyone who enjoys surfing, adventure, sailing and self growth. We talk a lot about things that happen in the book in this interview, mainly because it encompasses so much of her life. I learned a lot from Liz and I hope she becomes a role model to those of us who listen!