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Dr. Judith Orloff is a psychiatrist, New York Times Bestselling author and an empath. In her most recent book, The Empath\\u2019s Survival Guide: Life Strategies for Sensitive People, Dr. Orloff provides a wealth of information, exercises and advice for those who may not yet know they are empathic, for parents of empaths and for people who have known for a long time they are empaths and are looking to utilize this gift\\xa0to align with their life\\u2019s purpose in a bigger way.

In this show, Dr. Orloff shares how she applies empathy in her medical practice, and how others may utilize their own unique empathic gift for the benefit of themselves and the world.\\xa0Kelly and Dr. Orloff also discuss the qualities and characteristics of empathic people, and why it\\u2019s important to know if you or someone you love is an empath. This knowledge can be a huge validation for people who have been told that they need to grow thicker skin or that they are overly sensitive, and it can also help identify the types of situations that cause stress, anxiety or energy depletion and how an empath can create healthy boundaries to avoid these common pitfalls.

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