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Hey, there! After this week’s tea talk (peach-blueberry tea in a Mexican mug) and a life update about the future, I talk about denial. I introduce the topic with definitions, context, and the structure for this episode. Then, I talk about why we deny the truth: how ignorance is bliss, dealing with things is exhausting, and feeling like I don’t have time to address new information. Next, I question whether or not denial is healthy. Afterward, I describe how I snapped out of specific denial episodes: MUN, applying to universities, divorce and relocation, graduation, and moving. Lastly, I share my main takeaways and favourites in snacks, trends, and habits before signing off. TO GET DIRECTLY TO THE CONTENT, SKIP TO 10:16 FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!) SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message CHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xtsd1w69zkkl https://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2z Listen to my other podcast: https://open.spotify.com/show/3RhYyCBLVwBuNimne4zVCO?si=AG_LzDsuQdqBYedSmFOkfQ Follow my TikTok: https://vm.tiktok.com/ZMJwKjr2L/ START YOUR PODCAST NOW BY HEADING TO anchor.fm HERE ARE SOME QUOTES I LIKED FROM THIS WEEK’S EPISODE: “Ignorance is bliss” “I lived my life acting like what I thought it would look like if I didn’t know” “When we pretend, it’s most likely to convince ourselves first” “The information is in front of you and you can’t click an off switch” “We can think that just because we don’t accept something in our lives, that means it’s not there, but that’s not the case” “Denial is a ticking time bomb” “I was in denial that things were happening so I couldn’t enjoy the moment” “Denial sucks the life out of things” “It’s not change we fear, it’s loss” “Denial is figuring out how you’re going to let something in” “I’m in denial because I’m struggling to say goodbye” Thanks for tuning in, have a beautiful week!