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Hey there! In this bonus Q&A I cover the following topics: 03:11 = How can I be more present? 08:58 = How do I start a conversation with somebody I haven’t talked to in a while? 14:42 = How to I not feel disappointed with bad results that aren’t my fault? 21:51 = What do I do if I’m not happy in my university? 27:57 = How does a toxic relationship happen? FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CONTACT ME THROUGH: theasteapodcast@gmail.com (for business inquiries, sponsorships or to tell me what you think about this podcast!) SEND ME A VOICE MESSAGE: https://anchor.fm/th351a-beaury/message CHECK OUT THE DESIGNERS OF MY COVER ART: https://instagram.com/sofiarrublacreative?igshid=1xtsd1w69zkkl https://instagram.com/cuerpobaldio?igshid=1jq5cb59nm2z START YOUR PODCAST NOW BY HEADING TO anchor.fm HERE ARE SONE QUOTES I LIKED FROM THIS WEEK’S EPISODE: 04:40 = “The best gift I can give is my wholehearted and undivided attention” 6:48 = “You owe it to yourself and to those around you to be present” 8:46 = “How would your future self want to remember this?” 11:16 = “If you miss somebody and you want to talk to them, then do so, even if they haven’t texted to you in a while. You shouldn’t restrain yourself just because they haven’t” 14:31 = “People really love being reached out to” 17:52 = “I am going to be compassionate with myself and I am going to start taking actions to heal” 25:53 = “You are where you are today, and you should not be worried about all those things you did in the past to be able to get where you are now” Thanks for tuning in, have a beautiful week!