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Carolyn’s successful career in the boardrooms of some of the World’s largest employers helped her hide a secret: she had zero self-worth.  
And her personal life was a disaster.  
Professionally, she was an expert in change management. Personally, she wasn’t managing to change.
When life decided it’d had enough of her ignoring the warning signs, it taught Carolyn a lesson she couldn’t ignore. After losing everything, she embarked on her greatest change project: herself.
Changing her mindset and body, Carolyn has gone from self-loathing to self-love.  
Today she works sharing what she learnt during that incredible transformation.
(Extract from https://www.carolynhobdey.com/) Visit here.
Her book All the TWATS I met along the way: A story of growing up, moving on, falling down and getting back up again. Was released on December the 15th and two more books are soon to be released!

Our BEER TOKEN BOOK PROMOTION sponsor for this show Is Alan McGill. Author, narrator and voice talent Alan McGill created a podcast called A Cry in the Moon’s Light based on a book he wrote. Composer and producer Joseph McDade scored the music for the show and together, they have released the music Soundtrack for A Cry in the Moon’s Light. It features 9 songs from the show and a bonus track. A poetic prologue narrated by Alan not found on the show. You can pick up a copy of A Cry in the Moons Light Soundtrack on most streaming services. Along with the soundtrack album cover. Listen here.

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